Thursday 27 March 2014

Weightloss2 Week 1 mission update !

So Regine, deadline of Mission One due! 

Mission
Weight: 47.5kg
Deadline: 27March2014
How did I fare today? 
Jiang Jiang Jiang Jiangggggg!


Lightest I've ever been! Breakthrough! I'm pretty proud of myself. I didn't even starve myself like the first time. However, maybe I'm psychotic, but I somehow dont feel as much sense of satisfaction compared to when I do. Maybe because I didn't have to suffer so much to achieve this. Though, I am kind of liking this effortless (comparatively) method.

Food wise: Leafy greens was not incorporated everyday, though I did it salad for maybe..2 days? Rest of the days, I find myself more of estimating calories as an aim compared to the individual things that I ate. So yea, I should eat more veggies. 

Exercise wise: I wasn't as hardcore as I expected myself to be, I did things that are sweat-inducing but enjoyable at the same time, doing different things almost everyday outdoors. Even on days I didn't exercise, I chose to walk the longer distance home/ walk home instead of taking public transport, which is good I guess.
Dinner timing wise: I'm pretty strict about that except on saturdays when we have family gathering at gramps. 

Water wise: Gotta work harder on that! 

Week 2 Mission  
Weight: 46.5kg 
Deadline: 3rd April 2014

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